After work yesterday I went home and was getting dressed when the new candidate for the room came by, she had a friend. I welcomed them both in the house and gave them a quick walk through of the house, I should say about the house its about 925 sq.ft. 3 bedroom, 1 bath, nice front yard or at least I think it is, I should say that I baised based on the fact that I have done all the work to it and it has a been a labor of love. In any case I showed her the house and she walked into the bathroom, yes a smaller victory for me. I showed them the back yard which is a work in progress and then the kitchen and her room if I select her. Well I showed her the place and she just loved it, I just have to make a decision. She had a pet, cat, but I just can't have a living thing at home while no one is home, its just not my thing, that is why Kobe stays outside.
I am now going to the gym again and will soon be at a good weight for me.
Morning weight: 194 lbs
Excercise routine:
bicep
3 sets - curling dumbells 12 reps of 20 lbs
3 sets - seated curling 12-15 reps of 50 lbs
tricep
3 sets - seated tricep 12-15 reps at 80
3 sets - pull down bar 12 reps of 75
chest
3 sets - bench press 10 reps of 135 lbs
food comsumption
B/J sandwhich
2 bananas
3 servings of pasta w/ alfredo sauce (yeah I know the carbs)
1 beef rib
1 8 oz serving of chicken
1 serving of Peanuts
2 diet pepsi
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